Elementary Teachers took part in a professional development session about Activity Breaks. The research is SO clear that all people (and especially children) need to get up and move with frequency to be their best selves. This can be challenging in a classroom full of chairs, desks, and book shelves. So, we took time to introduce, explain, and yes play games like Over, Under, Around & Through, Night at the Museum, and Captain on Deck. It is amazing how much better you can feel after just 5 minutes of one of these games.